[OUTING-ANNOUNCE] stretch class is on today
Ruth Genger
rkg at plantpath.wisc.edu
Tue Aug 28 09:29:25 CDT 2007
Stretch class is on today (Tues) at 5:30 pm in The Capitol View room in
Memorial Union. The class will be about an hour, and is designed to help
increase your physical flexibility, with the goal of being more
body-aware, more able to approach challenging activities (think:
rolling), and less stressed. Plus, stretching feels good!
You don't need any knowledge of yoga or stretching, you don't need to
be flexible, you do need to wear comfortable stretchy clothes, and
ideally you will bring a mat to sit on (yoga mat or sleeping mat). Hope
to see you there!
Ruth
More information about the Outing-announce
mailing list